Depression Cd

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)

 (The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book &)
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. Jon Kabat-Zinn gently and encouragingly narrates the accompanying CD of guided meditations, making this a complete package for anyone seeking to regain a sense of hope and well-being.

Health Journeys: A Meditation to Help You Relieve Depression by Belleruth Naparstek (1993-01-01)

 (Health Journeys: A Meditation to Help You Relieve Depression by Belleruth Naparstek)

Depression Cherry

 (Depression Cherry)
Beach House is Victoria Legrand and Alex Scally. We have been a band for over a decade, living and working in Baltimore, MD. Depression Cherry is our 5th full-length record. This record follows the release of our self-titled album in 2006, Devotion in 2008, Teen Dream in 2010 and Bloom in 2012. Depression Cherry was recorded at Studio in the Country in Bogalusa, Louisiana from November ’14 through January ’15. This time period crossed the anniversaries of both John Lennon’s and Roy Orbison’s death. In general, this record shows a return to simplicity, with songs structured around a melody and a few instruments, with live drums playing a far lesser role. With the growing success of Teen Dream and Bloom, the larger stages and bigger rooms naturally drove us towards a louder, more aggressive place; a place farther from our natural tendencies. Here, we continue to let ourselves evolve while fully ignoring the commercial context in which we exist. Here are a few quotes that we feel relate to the feeling and themes of this record: — "I’ll never be able to be here again. As the minutes slide by, I move on. The flow of time is something I cannot stop. I haven’t a choice. I go. One caravan has stopped, another starts up. There are people I have yet to meet, others I’ll nev...

The Great Depression

 (The Great Depression)
As It Is’ new 12-track concept album, entitled The Great Depression, tackes themes of mental health and societal decline in the era of social media. The album's lyrical narrative drawing parallels between the Great Depression of the 1930s and the state of the world today. The Great Depression album title is partly a reference to the historical period, partly a comment on modern pop culture’s fixation on / obsession with sensationalized bad news, and partly a reference to the societal quagmire we are living in today, everyone buried in their smartphones, worshipping only the self.

12 Rules for Life: An Antidote to Chaos

 (12 Rules for Life: An Antidote to)
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.      What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Post Pop Depression

 (Post Pop Depression)
'A lot of geezers my age don't work out of their comfort zone anymore because once you become legendary you don't want people challenging you.' - Iggy PopPost Pop Depression, the 17th Iggy Pop album, and a worthy addition to the 22 album legacy spawned with the immortal trilogy of The Stooges, Fun House and Raw Power, spanning massively influential solo outings including 1977's opening 1-2 combo of The Idiot and Lust For Life, and 1990's gold-certified Brick By Brick.The first Iggy Pop album co-created with producer Homme, Post Pop Depression began with a succinctly worded text from Iggy to Joshua, and was realized in seclusion with Homme's enlisted aid of his Queens Of The Stone Age bandmate and Dead Weather-man Dean Fertitia and Arctic Monkeys drummer Matt Helders. Post Pop Depression is a singular work that stands proudly alongside the best works of either of its principles, from The Stooges to Queens Of The Stone Age, bearing its creators' undeniable sonic DNA while sounding like nothing they've done before. It's a record that wouldn't exist without either Pop or Homme-and one that probably shouldn't in theory if you really think about it-but it does, and we and rock n roll are all the better for it.

The Road Back to You: An Enneagram Journey to Self-Discovery

 (The Road Back to You: An Enneagram Journey to)
Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves. Funny and filled with stories, this book allows you to understand more about each of the Enneagram types, keeping you turning the pages long after you have read the chapter about yourself. Beginning with changes you can start making today, the wisdom of the Enneagram can help you get on the road that will take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [Abridged, Audiobook]

 (The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [Abridged,)
For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow you to keep from getting drawn back into the downward spiral. Nearly one in six Americans will experience clinical depression in their lives, yet many people don't know how to cope with this misunderstood condition. With The Mindful Way Through Depression, four uniquely qualified experts provide the answer to overcome the mental habits that lead to despair--and the keys to genuine change that lasts a lifetime. Note: Read by Mark Williams. Guided meditations by Jon Kabat-Zinn.

Beach House - Depression Cherry (1 CD)

 (Beach House - Depression Cherry (1)
Fuzzy 2015 album ... their first in 3 years! Rippling shoegaze 'n' robust dream-pop from the Baltimore beauties. Includes "Sparks".

Post Pop Depression (explicit) (CD)

Depression Cd (Post Pop Depression (explicit))

The Great Depression (CD) (explicit)

Depression Cd (The Great Depression (CD))

The Great Depression (explicit) (CD)

Depression Cd (The Great Depression (explicit))
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