Prolite Compressive Ankle Support with ViscoElastic Insert. Sold by each. Available in x-small thru x-large sizes. USE:- Mild Sprains, Strains, Tendonitis. The ProLite® Compressive Ankle Support maintains full range of motion and provides uniform compression around the ligaments and tendons on the medial and lateral sides of the ankle. The anatomically contoured viscoelastic inserts cover the entire soft tissue are of the joint and support the medial and lateral sides of the ankle. As the ankle is moved, the inserts provide a gentle, compressive massage around the joint. This enhances circulation to help promote healing and minimize pain and swelling. SIZING:- Measure around ankle, X-Small 7 - 7 1/2, Small 7 1/2 - 8, Medium 8 - 9, Large 9 - 10, X-Large 11 - 12". HOW TO APPLY: Simply slip support over ankle and position until the malleoli (ankle bones) are surrounded by the viscoelastic inserts. Support should fit snugly but not so tight it digs into skin. CARE INSTRUCTIONS:- Hand wash in cold water with mild soap. Wrap in a towel to remove excess water. Do not twist or wring. Air dry away from heat. Do not tumble dry. Do not bleach.