Do you find yourself yearning for sweet treats and drinks during the day at home or at work? No doubt you already know how unhealthy it is to use a lot of sugar in your food and drink, and how some artificial sweeteners may be even less healthy.The answer for many savvy cooks is Stevia. It is derived from a small-sized shrub found natively in South America. It is grown in other places now, too. You can find Stevia in many forms, from liquid to powder to Stevia in the Raw, and they make an excellent substitute for sugar in your recipes.Think again before you reach for carb and sugar loaded snacks you see everywhere today. You can make you and your family tasty treats that won’t affect blood sugar, and which won’t add to anyone’s waistline. Having snacks throughout your day is a good idea if you eat smaller meals, and Stevia makes those go-to snacks a healthier option.Eating a few sweet foods is important for fueling your body and quelling hunger. Using Stevia gives you a chance to enjoy sweet tastes in meals and desserts, without feeling guilty.If you want sweet taste in your recipes, and some new meal options, this cookbook is here to help you. Turn the page - check out these great Stevia recipes!